selfsportrait : i was hooked with spellbound i bought from penang.. wanted to finish it as soon as possible.. so i could start a new book...
another thai book i read during the day, yesterday.. good and incredibly cheap one..
i was supposed to take pictures of this lotus when it was blooming yesterday but by the time i grabbed my camera, it was late in the afternoon and the blooming was already gone...
so this morning before it was so late, i went out to capture this pic while the lotus was still beautifully blooming.. today i had a sleepy but lovely morning.. it's because i 've been up at 4 am for 3 days now. it looked i like i didn' t have enough of sleep. i've slept tight but just way short. i need and love to get up early to do things i want to before i really start my day. i like to indulge morning hours.
after very hard trying to pull myself off my bed, i went out to plug in the pot for hot water, then came back to read spellbound. i don't want to read any other books if i don't finish this one, which is not much left now.. when it was time to detox, i detoxed and continued reading until 5.30 am. then i went back to bed and continued reading. at 6 am, i fell asleep again for 10 minutes. after waking up for the second time, i woke up kla to read his text book out aloud. while he was reading, i typed morning page on my laptop. at 6.40 am, i told him to take a shower and i went downstairs to run.
i didn't feel like running this morning, feeling crappy and sleepy but still managed to force myself to complete 3 kms. i told myself that i had to run just 3 kms and after that i would be free and do whatever i wanted to.. the first 5 minutes was deadly hard but after i got sweaty i was energized and i kept on running until i reached 3 kms. i felt great after that!
after running, i pushuped for 30 times. then i ran up to my room to take a quick shower. i don't like to get hurried in the morning but i couldn't help. i came downstairs at 7.30 am, in time to send kla to school. joon was still there, not leaving for Nakorn yet. she will be staying overnight there. so kla will be alone with me tonight. it's his nightmare, i guess. (he is happier when joon is around as joon is a kinder sister.. - not the mean and strict one like me..)
after coming back from kla's school, i opened my shop, checked emails and replied friends' mails on hi5 and 43things. good to hear and talk to good old and new buddies... actually, great to have something to write in the morning too.
speaking about running, i've run 3 kms. for 3 days now and could see the change in my thighs. they are getting toned and slim the way i want them to be but still not enough. i need to run constantly to burn off all the sweets i've enjoyed eating all day. i reward myself one or two times during the day if i managed to compete 3 km-running. when it's time to run in the morning, i convinced myself to burn what i ate yesterday.. that was one of my way to keep me running... but running is not a hard thing for me to accomplish anymore. i need to do it in the morning around 6-7 am so it will kickstart my day. i would told myself every time i don't want to run.. "you would feel different if you run".. that's true and it keeps me going with running..
i didn't feel like running this morning, feeling crappy and sleepy but still managed to force myself to complete 3 kms. i told myself that i had to run just 3 kms and after that i would be free and do whatever i wanted to.. the first 5 minutes was deadly hard but after i got sweaty i was energized and i kept on running until i reached 3 kms. i felt great after that!
after running, i pushuped for 30 times. then i ran up to my room to take a quick shower. i don't like to get hurried in the morning but i couldn't help. i came downstairs at 7.30 am, in time to send kla to school. joon was still there, not leaving for Nakorn yet. she will be staying overnight there. so kla will be alone with me tonight. it's his nightmare, i guess. (he is happier when joon is around as joon is a kinder sister.. - not the mean and strict one like me..)
after coming back from kla's school, i opened my shop, checked emails and replied friends' mails on hi5 and 43things. good to hear and talk to good old and new buddies... actually, great to have something to write in the morning too.
speaking about running, i've run 3 kms. for 3 days now and could see the change in my thighs. they are getting toned and slim the way i want them to be but still not enough. i need to run constantly to burn off all the sweets i've enjoyed eating all day. i reward myself one or two times during the day if i managed to compete 3 km-running. when it's time to run in the morning, i convinced myself to burn what i ate yesterday.. that was one of my way to keep me running... but running is not a hard thing for me to accomplish anymore. i need to do it in the morning around 6-7 am so it will kickstart my day. i would told myself every time i don't want to run.. "you would feel different if you run".. that's true and it keeps me going with running..
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