easy thursday...

i feel great today. since waking up, i've done all my morning routines, without feeling cranky like yesterday night. after reading few lines of alex the girl, i feel the urge to write. i just want to write something, anything.

i feel great this morning becuase i didn't wake up feeling sleepy and i spent time reading for more than one hour. after that, i wrote in my journal and had breakfast at 5.30 am.

my sister is going away to Nakorn today and stays one night there. i won't be too tired being homealone with kla tomorrow as it's only one day and he will be home after school.

this morning, i am grateful that i had energy left to run. i ran 3.5 k which was fabulous. i went farther than my comfort zone. normally, i run 3k. but this week, i managed to run 3.5 k for 2 days and will try to do it again tomorrow. i sweated profusely after running. i always feel great when i feel fit.

this week, i intend to eat less sugar each day which i was successful yesterday and today it looks like it's not going to be too hard to attain this goal. but i can't say until my day ends. wait and see how i am going to feel at 9 pm..

today, i sip the new favor of tea that my sister bought yesterday. it's peppermint. the taste is strange but i feel new. yesterday, i tasted rose favor which was new too. i like rose favor but the taste is different from the one i sipped in Pai.