cry

have you ever cried because you want to release things out? you don't cry when you are facing the difficult situations. you chin up and you get through them. but when you are alone and you think back to those situations and you let it out by crying your eyes out. you just keep crying to release what are pressing inside your chest. i did it this morning. after writing in my journal. i felt like i wanted to cry. i felt like i couldn't keep it with me anymore and i didn't want to talk to anyone. and writing in my journal didn't help much but i needed to cry. it's been a long time since i did this kind of crying.. yeah, i do it quite often when i need it...

it's so soothing after crying and sobbing hard and dozing off. i felt much better and light. it's kind of self-therapy which i do it when i am alone and when i don't feel like i don't want to keep it anymore. when i feel overwhelmed with things. and i feel like i have released the robot side in me and feel that i am more human after crying..

have you ever do this? the cry that you call a good cry to make you feel better..